A few more thoughts from "The Art of Learning"

I found a few more tidbits of information in The Art of Learning that are very useful for tango dancers, even though Josh Waitzkin is discussing chess and tai chi.

 

Subtle is good!

...players tend to get attached to fancy techniques and fail to recognize that subtle internalization and refinement is much more important than the quantity of what is learned. (The Art of Learning, 123)

If I could be paid for each time someone complains to me, "But this is subtle," I would be rich! Tango IS subtle, with a deep body awareness needed to achieve mastery. Dancing on Monday night, I found a zone where I was aware of how all of my muscles and my frame fit together, and I could feel the interplay of muscles, of my balance, of my partner's musicality, on a deeper level than usual. I have come to enjoy little, tiny elements of the dance; the subtlety of tango.

 

Waiting: finding the white space in the poetry that is tango

Not only do we have to be good at waiting, we have to love it. Because waiting is not waiting, it is life. (The Art of Learning, 186-7)

This is what tango is about: finding the pauses, enjoying the waiting, being in the zone in quiet moments. If you try to live for the exciting moments only, for the big, flashy moves, you have missed the heart of tango. In the waiting, you find yourself and your partner.

 

Create a routine to make dancing less stressful

To have success in crunch time, you need to integrate certain healthy patterns into your day-to-day life so that they are completely natural to you when the pressure is on. (The Art of Learning, 187)

Although there is no one quote about this that works for tango, I really like Waitzkin's creation of a routine that helps focus, calm and prepare a person for something stressful. A LOT of people tell me that they find going out dancing so stressful and anxiety-provoking that they prefer to just come to lessons and dance with me! Now, while that is flattering on one hand, it means that they are working really hard and not getting to play with tango.

If going dancing brings out all of your negative self-talk ("I can't dance; maybe I should just quit!") or your fear of not having a good time ("No good dancers are going to notice me, and I will probably just have a bad evening!") or trigger pet peeves ("I hate it when people keep dancing with bad floorcraft! Why are they getting in my way and ruining my evening?"), then you are setting yourself up to have a negative experience. Dancing should be fun! Socializing should be fun! Dancing should feed your life, not suck it dry.

What calms you down? Build a routine of a few short activities that you enjoy, and help set yourself up to succeed and enjoy the evening. Here's what I like to do:

  1. Shower.
  2. Pick out a nice outfit.
  3. Do 15 minutes of stretching.
  4. Spin or knit for 10-15 minutes.
  5. Go dancing.

Make a routine out of things you already like to do, and the positive feelings you have about those activities, will transfer to the dancing.

Build a short-cut relaxation routine

After you have developed a good routine that helps you prepare for dancing, you can make a shorter version to work for times when you don't have an hour or more to prepare to dance. What if a friend calls and says, "Hey! I'm going to the milonga in twenty minutes! Let's go!" Do you want to refuse because you need an hour to kick into gear?

Think about gradually shortening your routine so that is still relaxes and prepares you, but only takes a few minutes. This is also helpful for those nights when you start to lose your cool part of the way through the milonga: a difficult partner, a bad collision, or just seeing someone you don't want to see across the floor. Maybe going out of the room, doing a stretch, rinsing your face, and getting a drink of water will clear your mind; but only if you have developed a short-hand version that you know works. Part of the reason it is effective, is that you have practiced it, and wired your body to relax when you go through your ritual.

Once a simple inhalation can trigger a state of tremendous alertness, our moment-to-moment awareness becomes blissful, like that of someone half-blind who puts on glasses for the first time. We see more as we walk down the street. The everyday becomes exquisitely beautiful. The motion of boredom becomes alien and absurd as we naturally soak in the lovely subtleties of the 'banal'. (The Art of Learning, 197)

 

An aside from me

This is not from the book, but from a therapist who specializes in treating anxiety. If you are stressed out about dancing tango, go dancing. If you are nervous or anxious, avoiding going will simply cause more anxiety. Just go. If you show up, sit down, change your shoes and chat with people at your table, you have succeeded in getting to the milonga! Dance one or two tandas before fleeing. Next week, stay one more tanda. Add a tanda a week. As you meet more people, you will have more folks to dance with you, and you will feel more at home. Pick a table and sit at the same place each week. Become part of the community, and feel how that helps you feel less nervous about the dancing! And listen to the tiny moments that create joy.

Investment in loss

I am still reading The Art of Learning by Josh Waitzkin, in between other books and projects. Today, I was struck by the following paragraph, and then taught a class immediately after reading. My student felt frustrated that she was "losing the tango she had" before, although my impression is that she is improving at a steady pace.  Here's what Waitzkin wrote about learning Tai Chi Pushing Hands:

In order to grow, [the learner] needs to give up his current mind-set. He needs to lose to win. . . . William Chen calls this investment in loss. Investment in loss is giving yourself to the learning process. In Push Hands it is letting yourself be pushed without reverting back to old habits--training yourself to be soft and receptive when your body doesn't have any idea how to do it and wants to tighten up. (p. 107)

This resonates with me as a process that I continually experience each time I go up a level in tango. I have to let go of the familiar motor pathways that make me feel competent, and set off down new motor pathways that feel weird, disorienting and unfamiliar. Gradually, as those new habits fall into place, they begin to feel normal and good; and I reach a new level of dance.

I see dancers all the time who remain at the same intermediate level permanently because it is just too frightening to step off the curb into a new modality. I started from scratch in tango after teaching for twelve years. It was a scary year, as I learned new things and started to teach them. I had to acknowledge that I was also trying to get them into my body. I felt very vulnerable. I have a card in front of my computer that reads: "A ship in port is safe; but that is not what ships are built for (John Augustus Shedd)." I read that every day, and try not to let my vulnerability keep me hiding from growth.

What about you?

 

Las Naifas Matinee Milonga

Luisa Zini and I would like to invite you to our monthly event: Las Naifas Matinee Milonga. We have talked about having a milonga together for a long time. We both love the atmosphere of milongas in Buenos Aires, where you can get a glass of wine, a snack, chat with your friends, AND dance. We wanted to recreate that atmosphere here in Portland.

Las Naifas started last month. About 70 people filled the space. It felt more like a party than anything else: people circulated, chatted, laughed, ate snacks--and danced. Jerry Wallach kept the music coming, and the dance floor never cleared. In fact, we ran almost a half hour late because no one wanted to go home!

I teach the beginner's lesson, and I call it "survival tango" class. In 45 minutes, we work on how to move with good energy, avoid collisions with other dancers in the space, get connected with a partner, and let your body move. I make sure everyone knows the basic rules for a milonga: how to enter the dance space safely, how to ask for dances, how long you dance with one person, etc. It was great to see completely new dancers come for the 5:30 PM lesson and stay and DANCE! Even at 9 PM, they were still there, on the dance floor.

I invite YOU to join us Friday, March 27th at 5:30 PM for the lesson at the Treasury Ballroom, 326 SW Broadway, Portland, OR 97205 (downstairs in the U.S. Bank building). The snacks and drinks are catered by F & B Catering, and were FABULOUS last month. Join us on Facebook for the last minute details or to find out more about this wonderful community of people. Bring your friends and meet new friends!

 

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Festivals: cabeceo or no?

Portland Tangofest starts in a few days, and the the topic of whether or not one should cabeceo  (inviting with a glance/head gesture, from some distance away) has reared its ugly head again.

Traditionally, cabeceo gave women a chance to have some power in the decision-making process of who danced with whom. If she didn't want to dance with someone, she could either avoid eye contact, or look at them, but not agree to dance. Because women traditionally didn't invite men to dance, looking available or not-available provided a measure of control over dancing with certain people.

For those of us who did most of our tango learning in Buenos Aires, cabeceo is what feels comfortable. I prefer cabeceo because, if I am having a conversation with another person, it signals to potential partners that I am busy at the moment. If I want to dance, I am looking around. Putting my cultural anthropologist hat on, I think you should follow the cultural rules that go along with traditional dances; or at least know what those rules are.

Cabeceo doesn't work as well in situations in North America because only some people have been trained how to do it; and others don't like the fact that the person being asked might indicate "no" and so use direct invitation to coerce those of us who tend to be too nice to say "no" when standing a foot away from someone. Also, if two women or two men are doing the inviting, the traditional roles don't necessarily fit. As a woman who leads, I have found it almost impossible to cabeceo women, unless they have spent some time in Buenos Aires. Also, many North American men are not comfortable maintaining eye contact long enough to actually ask someone to dance via cabeceo.

This makes for a very confused muddle at a festival. People from different towns have different conventions (traditional Argentine and very non-Argentine), which is even harder to figure out than usual.

Here is what I do at festivals. I stick to cabeceo with folks who know my preference. For people who walk up and invite me, I usually say yes, but then ask them to cabeceo me in the future. However, if I see a man or woman looking at me hopefully, but then looking away/down/etc. I may approach them and ask if they would like to dance. I will especially do this if they don't look familiar. Folks who are new often have not been taught how to cabeceo.

I'll be hosting the Friday afternoon milonga at Tangofest. In that situation, not only will I ask folks to dance; I will also drag people over and introduce them to new people. I see my role as hostess as a connector, helping cabeceo-impaired dancers to find happiness on the dance floor :-) I will see you there!

And tell me how you navigate Argentine custom and North American practices on the dance floor!

 

Tango mindfulness III: games for exploration, contd.

More games and exercises to tune into tango

Last post, I detailed the games that I use to teach how to tune into your own body and to your partner. In tango, we also need to tune into the whole group of people dancing for maximum enjoyment, as well as to the space and the music.

Tuning into the whole group

One of the things I remember from when I was doing my fieldwork in Buenos Aires for my thesis, was the description one older man gave me of dancing "in the old times" (pre-1990s). He said that there used to be very few crashes on the dance floor. If you watched the dancers, everyone seemed to be in the same flow, dancing together. He added that he didn't see that happening anymore, as new dancers were too focused on themselves.

I was struck by what he said, and constructed some exercises aimed at improving the awareness of the group and of the space around the dancers.

1. Blindfold tango: Just as you can feel that you are near someone or something when you have your eyes closed, you can tune into the group dancing without using your eyes. BOTH dancers in each couple close their eyes or are blindfolded. Using the breathing exercises we worked on before, the couple tunes into each other, and then starts to dance around the room in SLOW MOTION with very soft bodies so that if they collide with another couple, no one will get injured. The point of this exercise is to get both leaders and followers tuned into all the people in the room and the space in the room.

2. Solo-couple: I use this drill more than any other drill, as it helps develop navigation skills as well as tuning-in skills. When I call "Solo!" everyone walks around the room, to the music. I encourage people to walk the "wrong" direction, through the middle of the group, etc., to mix up the dancers. When I call "Couple!" everyone grabs the nearest person, and starts dancing WITHOUT pausing (grab & go). When the movement gets caught or clogged behind someone, I yell "Solo!" again and we repeat.

 

Tuning into the space

When I dance in a new space, I really pay attention to the shape of the space and how it affects the dancers. For example, El Beso in Buenos Aires is famous for that awful pillar that creates a traffic jam each time you go around the floor. Folks who are used to dancing there usually manage the space, but visitors take awhile to adjust their dance. Here in Portland, there are several spaces used for practicas and milongas with pillars that make dance flow problematic. In other spaces, the tables are set up in such a way as to intrude on the dance space; while other spaces feel easy to navigate.

Although space management is not just a beginner problem, I use this exercise mostly with beginners and intermediates. I recently used it in my advanced class for the first time, and saw a marked improvement in the quality of dance in a small space, so I will probably use it more in the future.

1. Full space: First, I let everyone dance using the whole room. When we are learning new moves, this is how I usually use the space, so everyone knows how big the room is.

2. 1/2 room: Then, I divide the room with furniture or a human wall, and make everyone do "solo-couple" in this new space.

3. 1/4 room: Gradually, I move the "wall" to create smaller and smaller spaces, each time doing "solo-couple" at least once so that all the dancers adjust to the amount of space they have. I stop squeezing the dance space when people start freaking out (not breathing, tightening their bodies, etc.) unless we are near a festival time, when I use this to accustom the dancers to how it will feeling dancing at the festival.

 

Tuning into the music

For dancers who grew up with rock 'n roll (or more modern versions of North American music), playing with tango music can seem confusing. Several of my students tell me that dancing milonga and vals are easier because they encourage simply dancing to the beat.

However, in order to fully explore tango music, the dancer needs to listen to more than just the beat of the music. Here are some exercises that I have designed to play with the music and get more out of a tanda.

1. Speed drill: sloooooow, pauses, half-time, regular (tiempo), fast (contratiempo)

Most dancers like one or two speeds of movement, but tango can have many different flavors within the dance. By practicing all of the possibilities, dancers can add a flavor or two to their movement, making their dance musically richer (BTW, I do NOT suggest doing this academically while dancing to be "interesting" but rather a way to access deeper listening skills to the partner and the music).

In class, we practice each way of moving to the music, one at a time, before combing them:

  • Almost all dancers can find the tiempo, or regular beat. Those who cannot, can often cheat off of the nearby dancers visually, and more or less move to the rhythm of the dance.
  • Dancing contratiempo, using syncopation, takes a bit more work. While most dancers can understand the concept of dividing the regular beat into two (or in vals, three) parts, many dancers struggle to remain elegant while dancing faster.
  • Many tangos of the rhythmic era function well when danced using just these two ideas. Indeed, this is how most of my students prefer to dance, avoiding the pitfalls of the pausa (pause) :-)
  • Alternating moving and pausing (half-time), or incorporating pauses into the dance, provides a challenge for many dancers. Foremost, if you are not dancing on-balance, pausing is very difficult. Also there is the question of "how long do I pause here?" for folks who don't hear phrasing in the music easily.
  • Adding pauses into the dance, and emphasizing them in the romantic tango music, really brings out a richness that is lost without those pauses.
  • Slow-motion dancing does not fit all tango music, but I like using it when the music is dramatic, or the melody line is slow and drawn-out. I encourage slow-motion dancing as a way to experience the widest range of possibilities for expression in the dance.

2. What's your favorite flavor?

Identify your favorite speed to use for dancing tango, and gradually add more layers of timing. Most dancers understand that more choices means richer dancing, but need some help identifying what they are using, and what could be added.

3. Repeat, repeat, repeat: same music three times:

We danced best when we love the tango (or the vals or the milonga) that we are dancing. Finding the soul of a particular tune can be easy or difficult, depending on our level of natural musicality and/or our level of musical training.

First, we listen to the song while NOT dancing. Then, we listen to the song while dancing solo (What adorno would I do? When? Where are the pauses? Where are the "fast" parts--if there are fast parts? Does this song make me dance slo-mo? etc.). Last, we dance the same song, but with a partner.

Three times through won't make that song yours, but it's a good start!

4. Find the adornos and pauses

What I do to work on my own adornos, is to put a song on and dance around my living room, practicing my adornos, and seeing what occurs to my body for each song. I try not to make any plan, but simply practice using adornos to a particular piece of music.

In a class, I have the entire class, men and women, dance around solo, interacting with the other dancers by playing with adornos (and not talking!). Then we dance again, trying to play more, cut loose, and improvise.

Tango mindfulness II: games for exploration

Teaching mindfulness in tango

First, let's get our definitions straight: mind·ful·ness (mīndfəlnəs/) noun, 1. the quality or state of being conscious or aware of something.

Over the years, I have developed a lot of games and exercises aimed at becoming aware of your own body, your partner's body, your surroundings, and the music. Some I have stolen from teachers; others I have created from a mixture of ideas from various people; and some have popped, fully formed into my head. I use one to three of the drills in a lesson, eventually covering all of them. Each group of students has slightly different needs, so I choose the activities that are most needed by that particular group of students. Here are short descriptions of each one.

Tuning into your body

1. Breath: With eyes closed, standing still on both feet, breathe slowly in and out 3-4 times, focusing on how the lungs and ribs expand and contract. Variation: while breathing, stretch arms out and up on intake; arms out and down on exhale, to encourage movement in the ribcage.

2. Energy: With eyes closed, stand on both feet. When you breathe in, imagine drawing the breath up out of the ground, through all four corners of the feet, up your legs, up your torso, and into your lungs. Exhale reversing the path, and imagine using your exhale to push a magnet away from under your feet/the floor.

3. Axis: Visualize how your body is stacked up, from the feet up. Depending on what we are working on, I will either work through the entire exercise, or just focus on one or two of these points, drawing a figure on the whiteboard for the visual learners to focus on:

  • arch of the foot is the base; 50-50 weight on ball of foot and heel
  • knees are soft, micro-bent (unlocked but not low); a bit forward of feet
  • hips are back compared to feet, using the hip joint to tip to a good angle for balance
  • pelvic floor lifts torso on top of legs, to stack pelvis over arches
  • back is in natural curves, long and stretchy
  • deep abdominal muscles have tone, allowing for fuller breaths
  • ribcage is balanced over hips, a bit further forward to counterbalance
  • head is floating, balanced over arches of feet

 

Tuning into your partner

1. Force fields: I always work on breath and axis solo before doing this exercise, as it takes the solo body and tunes it into the partnership:

  • Facing your partner, stand so that you are in each other's personal space, but not touching.
  • Close your eyes.
  • Breathe, pulling the breath up from the soles of your feet into your lungs, and exhaling back down through your feet (or up through the top of your head)
  • Imagine your favorite color, and as you exhale, send laser beams of that color straight out your feet, THROUGH your partner and to the opposite wall.
  • [Give time for 3-4 breaths before going to next body part]
  • Each time a new body part is added, make a longer rectangle of energy that goes through your partner, to the other wall:
  1. knees
  2. hips
  3. belly button (makes people laugh and breathe)
  4. pelvis
  5. solar plexus
  6. ribcage
  7. collar bones
  8. shoulder blades
  9. full body
  • Now, move in slowly until you are touching the front of your partner, and get into the embrace.
  • Breathe together.
  • On each exhale, step side.
  • On each inhale, find your balance.

2. Breathing together/Darth Vader breathing: I designed this exercise when I taught at the University of Oregon. The students had a lot of fun playing it ("Luke, use the boleo, hooooooo") but older adults will also play it. The point of the drill is to have the partners breathe audibly and at the same time, matching their breath. I prefer to do this in practice hold, as it is a bit too weird even for me to have someone do this right in my ear.

3. Slow motion: Slow motion dancing is difficult because it requires good balance and breathing, but dancing with your partner in slow motion is an exercise in helping each other breathe and balance, and helps the couple tune into each other. At first, I need to remind everyone to slow down every 20-30 seconds, but eventually, the whole group starts to dance slowly, experimenting with whatever moves they know at their level.

 

And there's more!

Next week, I'll go over how to tune into the group, the space and the music for even more tuned-in, mindful tango!

 

 

Eighteen years and still together!

This week, I made a joke about having a long-term marriage with tango, complete with ups, downs, dry spells, and long arguments. Then I started thinking about it: my relationship with tango has been very much like a marriage.

Tango and I started as an infatuation. In one short weekend, in December 1995, I fell in love at first sight. I started practicing three days a week with the one, and then two people in town who knew tango and were interested in getting better. I posted the "You know you are addicted to Argentine tango if..." checklist on my office door at the university, and set about solidying my habit.

As the infatuation turned into a new love affair, tango took precedence over many other parts of my life. I switched from a PhD program studying the Balkans, to a MA program in cultural anthropology, and wrote my thesis on Argentine tango. I started studying Spanish. I saved all my money and went to Argentina three years in a row (as a graduate student!), with the excuse that I needed to do research. If I hadn't switch my thesis focus to tango, I am pretty sure that I would have failed out of graduate school.

I started teaching tango because I was desperate to have tango partners to share my obsession. I initially taught tango as part of my advanced ballroom class at the University of Oregon in 1996.  I came in and announced to my class, "I have started learning Argentine Tango. I don't know very much about it, but I will teach you all I know." I started hosting a weekly practica, as well as organizing workshops with traveling teachers. I convinced the dance department to start offering tango classes for credit. After all, this was my big love, and I wanted everyone to share it! The daily routine of married life, of schedules, going out on special dates, cultivating mutual friends, creating a shared history--this was what I was doing.

As with most newlyweds, I thought that my love for tango would stay at a fever pitch forever. I remember chatting with Jose Garafolo, one of my earliest teachers, and asking him why he didn't go out to the milongas in Buenos Aires. When he told me he had already been teaching for ten years, and after work, didn't feel like going out dancing, I thought he was crazy. I could not imagine feeling that way about tango. After all, I was in LOVE. How could one not want to dance as many hours a day as possible? How could teaching get in the way of dancing?

Like a long-term marriage, what is fabulous and exciting at the beginning, becomes more comfortable, more predictable over time. Now, after dancing tango for eighteen years, and teaching for seventeen years (I don't recommend this quick path to anyone, but back then, we were desperate for teachers), I understand Jose's point of view.  When I have taught six or seven hours of tango in a day, I have to force myself to go to the milonga to dance. I still love dancing and I love seeing my friends of many years, but my love affair has become my job. I am married to tango.

And yet, there are those moments from time to time that are even more exciting than at the beginning, because now I understand the movement, the music, the lyrics, the cultural details--there are richer, more moving tandas, that I would not have appreciated when in my lovestruck mode. This is why I keep going back to Buenos Aires, going to the milongas in Portland, practicing drills and combinations at home, and teaching. I wouldn't give this up for the world. So even though I "cheat" on tango by dancing West Coast Swing or going to the salsa club, I am married for life to tango.  'Til death do us part, baby, 'til death do us part.

 

Learning to lead is easier if you know how to follow tango

Many women I work with notice that they are learning to lead much faster than beginning male dancers. Why is this?

First, you already know the moves in tango. For example, if you have followed walking to the cross (the cruzada) five thousand times, it is not a new step. Even if you have trouble turning steps around in your head, the fact that you have been on the receiving end of the cruzada means that you already have data to plug into that move as a leader.

Second, you know what you DON'T like in a leader. If it annoys you that leaders push with their left hand, or don't use a solid marca to help you do the step they have in their mind, you are less likely to attempt to lead a step that way. Furthermore, you know what moves don't feel comfortable for the follower, and you can avoid those steps as a leader, even if they are fun for the leader; that triple boleo leg wrap thing is out! You have a checklist in your head of what a good leader does that you can follow as you learn to lead.

Third, you have prior experience dancing to the music. You already have favorite orchestras, or favorite songs. You are not building an understanding of the music from scratch, as a new leader would who does not have tango following experience. This seems to be true for milonga and vals especially, since many women admit to me that they are learning to lead so that they don't have to sit out milonga and vals tandas :-)

Fourth, you already know the other ladies at the milongas. Unlike a beginning male leader, you have friends who are willing to dance with you because they are your friends, right from the start. You have already done your "wait until they can recognize you" time in the community. Because many women start leading when they are advanced intermediate or advanced dancers, they already know the more advanced followers; this also speeds up learning time, as dancing with beginners is just harder.

Three out of four of these conditions were ALSO met for men, back when my teachers such as Tete (we miss him!) learned to dance.  In an interview, he told me about learning to dance with the other boys, and following for about a year and a half (the time changed the different times he told me this story) until he got tired of it and insisted on being allowed to lead.

The Argentine men who learned to dance this way, already knew what the move felt like as a follower. They had an understanding of what felt good (or didn't feel good) as a follower.  They knew the music from growing up around it. They didn't have instant access to lots of good followers, however: their friends had to beg dances as favors from the more advanced women, or they had to do the long wait for acceptance by the women in the community--until they were acknowledged to be a good dancer.

That means that a woman learning to lead today (unless she is starting both roles as a beginner, as I did), has many advantages. And, guys, perhaps you might consider working more on your following skills, right from the beginning: it may speed up your learning process! We can't be Argentine, but we can be good tango leaders!

Top 10 class: Lateral ocho cortado

Although many people in the USA teach "the" ocho cortado, there are tons of variations of this step in reality. I use these a lot in my dance, and teach two variations in my Top 10 Tango Moves class, and four or five other ones in my Next 10 Tango Moves when I teach milonga.

The easiest version is lateral ocho cortado. This version does not require the follower to pivot, making it both elegant and easy to do, even as a beginner.

Lateral ocho cortado

 

Explanation in words:

  1. Leader does a rebound (rock step, traspie, whatever you like to call it) forward line-of-dance, beginning with the left foot, and comes back to place. Follower does a back-front, stepping back on the right and forward on the left, back to place. Remember that you each have your own "lane" instead of stepping in front of your partner.
  2. Leader steps back one step with the left. Make sure that you use contrabody (facing the follower) to allow both people to stay in their own "lane" and thus not step on each other. Follower steps forward with the right.
  3. Leader does a side rebound and returns to place (right, left). Follower does a side rebound simultaneously, starting with the left and returning to place on the right foot.
  4. Leader does contrabody to right (normal contrabody) and steps line-of-dance with the right. Follower steps back with the left.

Timing:

  1. All slow counts. This takes six slow counts.  I prefer this way as it is more elegant for milonga and tango, unless the music is too slow. I also prefer this way for fast vals.
  2. Quick quick slow, quick quick slow, with the rebounds being quick, quick, and the steps being slow. This works well for slow vals (remember that in this case, the counts are not even), and for slow milonga, as well as for tango in a rhythmic tune.

Note on stepping back

Many of my students have looked alarmed and said, "Step BACK??" Yes, however, I often do this step on a slight diagonal, so that I can see over my shoulder. That way, if I am thinking of backing up, I know whether I have room to take a step back or not. This move works well with two walking steps to start, in which case, you are only backing up one of those initial steps. In a crowded space, remember that steps can be SMALL!

 

OK, go practice!



Om Studio tango class schedule

I teach all my group classes at the Om Studio, 14 NE 10th Ave. (between Burnside and Couch). Here's what's going on:

Body Dynamics (7 PM Mondays, mostly intermediates and advanced dancers)

Body Dynamics is a class that trains the body for Argentine Tango. We spend about twenty minutes doing tango-specific stretches for the body to warm up and gain flexibility. Then, we spend about twenty minutes on drills and exercises that strengthen the body and prepare for dancing with a partner. Usually, we work on walk, turn and pivot technique, and then move into drills for the movements I am teaching that week in my 8 PM Monday and 8 PM Thursday classes. After that, we work in pairs (sometimes leader-follower, sometimes not) to use the skills we've been learning.

Dress to stretch and lie on the floor! Please bring socks AND your dance shoes. Although most of the dancers in the class are intermediate and advanced students, there are always beginners taking the class who want to start tango with the best technique possible.

 

Take it to the next level (8 PM Mondays, advanced only)

My advanced class learns a challenging combination each week. We focus on connecting steps, making smooth transitions, dancing musically, and polishing each piece of the combination so that it looks better and feels better for the couple. This class encourages using the class material to improvise and find new vocabulary or combinations for social dancing. Most of the material I teach is from my teachers Oscar Mandagaran and Georgina Vargas, with my other teachers' work surfacing from time to time.

No partner necessary. I expect that participants already have a knowledge of the vocabulary of tango, in order to gain the most benefit from the class. I suggest three years of experience in general, but many of my students are ready for this class in 1.5-2 years of dancing.

 

Top 10 Tango Moves (7 PM Thursdays, beginners and intermediates)

Most of us have had a teacher who tells us that most dancers in Buenos Aires have only a few moves, but they do them VERY well. This class is designed to do just that: examine in deep detail ten moves that I think all tango dancers should know how to do well. Although the content shifts as I work on meeting the needs of my current group of students, this class usually covers:

  • walking Buenos Aires style (caminata, circulo, etc.)
  • right and left turns
  • walking to the cross in parallel and crossed systems
  • lateral ocho cortado
  • circular ocho cortado
  • traveling turns
  • 180-degree turns (walking turns)
  • forward ochos
  • traveling back ochos
  • pausas and adornos
  • the embrace, energy and connection
  • introduction to milonga, tango and tango vals music
  • cultural information and tango vocabulary to make dancing tango easier

I teach this class as a mix of beginners and intermediates because it helps the beginners learn faster, and challenges the intermediates to REALLY get the material down in order to dance well with anyone. Most people take this at least twice before moving on to the Next 10 class.

 

Next 10 Tango Moves (8 PM Thursdays, intermediates and advanced intermediates)

The Next 10 Tango Moves class takes students who are moving on from the Next 10 class, and introduces them to new material each week. I cycle through the year, so that very little material is repeated more than once; many people take this class for a year or more before tackling the Monday night advanced class.

At least once a year, I offer a milonga class for one ten-week session. At least once a year, I offer a tango vals class. For the rest of the sessions, we tackle tango vocabulary:

  • sacadas
  • paradas & pasadas
  • ganchos
  • boleos
  • drags
  • leg wraps
  • turn variations
  • enrosques, quebradas and other fancy leader moves
  • adornos and other follower technique to make the dance look/feel good
  • using crossed system
  • playing with the "outside partner" moves of tango
  • traspie variations
  • musicality, energy and connection
  • etc.

There is a level for everyone at the Om! Also, I teach private lessons for those who would like to work in more detail, learn material faster(or slower!), or who would like to work intensively with one specific partner. Many of my students take both private and group lessons.

Sessions are six weeks long and cost $60 (or $90 for both classes). Drop in rates are $12/class for all classes. Come try it out!

Beginner's Mind Practica (6 PM Thursdays)

Practicing is not only for beginners: it is important to continue practicing at all levels, in order to constantly improve. The Beginner's Mind practica was started to create a friendly, helpful space for beginners to get out and dance socially, before heading out to milongas. However, many regulars are intermediate and advanced intermediate dancers. The rule is: no feedback unless the person wants it. That's the only rule. When someone new comes, I make it a point to introduce them to the regulars, who dance with the new folks. Every few songs, I steal the new person and introduce them to someone new. This is a friendly group who will dance with any level of dancer: we are community builders! We WANT you to start/keep dancing tango! After a few weeks, most dancers feel comfortable enough for me to stop helping them get partners. I am available to answer questions and help throughout the practica. Cost: by donation.

Next classes start next week (and yes, there is class this week!)

Thursday classes start again on January 5th:

6 PM Beginner's Mind Practica:
Our practica is friendly, with no feedback unless you want it. If you are a beginner, I can introduce to other folks, answer questions, dance with you, etc. If you are not a beginner, I invite you to either come practice for yourself, or come and dance with beginners to give back to the community. Remember how nice some people were when you started? Be one of those nice I-dance-with-beginner types ;-) The practica is by donation.

7 PM Top Ten Moves:
Ten fundamental moves in ten weeks. In Argentina, many people only know this many (or fewer!) moves, but they do them REALLY well. This class is for beginners to learn the basics AND for more advanced dancers to polish those moves and build musicality and navigational skills (for the followers, this is the time to practice making each step exquisite). This is also a perfect opportunity if you already know one role, and want to learn the other. $80 for 10 weeks, or $12 drop in.

8 PM Musicality and the Next Ten Moves:
This session, we will focus moves that are sweet in both tango and vals (since we just did milonga last session). This class is for intermediates and advanced intermediate dancers. For each new move, we will put it into the dance, connect it to what you already know, and make it work on the dance floor. For followers, we will practice adornos (ornaments) and ways to make feet beautiful. Musically, we will work on putting moves together to make you partner drop at your feet with the beauty of your dance :-) $80 for 10 weeks, or $12 drop in.

There will also be Monday classes, which will be a six-week session; more to follow!

Beginner's mind practica

I forgot to take pictures! I will try to remember this week.

The first two weeks of Beginner's Mind Practica went well, to judge from the thank you emails I've received. We had about a dozen people the first week, and about twenty the second week, which I think is a good turnout for a new venue. What I saw/heard happening was just what I had hoped would happen: info sharing, but controlled by the learners.

The main reason I started this practica was to provide a friendly, safe space to practice, without unsolicited advice. I saw beginners asking questions of the more advanced dancers, and receiving respectful responses. I had one beginner ask me for feedback, and another ask me not to say anything. I LIKE it when people figure out how they want to learn and then follow that plan!

My deep thanks to the advanced dancers who came and gave an hour to their tango community: the emails I received showed that the new folks don't remember your names, but can describe each of you minutely and are thankful for your presence and dancing expertise.

New classes starting!

The next session of classes starts 3/31 and 4/4 @ the Om Studio, 14 NE 10th Ave. in Portland:

  • Beginners: 6 PM Thursdays (3/31)
  • Intermediate: 7 PM Thursdays (3/31)
  • Advanced intermediate: 8 PM Thursdays (3/31)
  • Advanced: 8 PM Mondays (4/4)

The cost is $60/6 weeks, or $12 drop in per person.

Pland_tango_apr-may2011

Tango Fundamentals

The 6 PM class is a class for beginners, or anyone who would like their dance to look more like Buenos Aires style tango. We work on technique for walking, turning, changing directions, pausing (adornos, too), as well as a few other basic steps, depending on the speed the class works at. My classes are a bit different than run-of-the-mill tango classes: we play games with music, energy, balance, etc., that allow you to gain an understanding of tango very quickly. I encourage correct body alignment and use of the body structurally to find your tango. I also think that improvisation, energy and fun should be a part of every person's tango, right from the first class.  If you need survival skills for the dance floor, this is the right level for you!

 

Creating the Magic

The 7 PM class is a class for continuing to develop an elegant, strong dance. I introduce new figures gradually, focusing on traditional, close embrace movement that can immediately be transferred from class to the dance floor. Again, balance, breath, embrace and musicality are ways to approach new movement, not just "fancy parts" to add in after the step is memorized :-)  When you walk out of class, you will be able to use what you learn right away on the dance floor. 

 

Taking it to the next level

The 8 PM class is focuses on musicality, improvisation, elegance--making the dance your own.  Often, we work on similar moves to the 7 PM class, but add details that challenge a more advanced dancer.  Musically, I alternate six weeks of moves that work well in vals/tango with moves that work well in milonga/tango (yes, many are good for all three :-)). If you already know moves, but want to look/feel better on the dance floor, this would be a great class for you.

 

Tango Alchemy

The Monday night advanced class is for dancers who have either already taken my other three levels, or who have reached an advanced level already and would like to polish their technique, learn new figures to enhance the dance, and build musicality. If you are not sure that you have a high-enough level for this class, please bring a partner along so that you can work at a slower pace, if needed. :-) This is a "one-room-schoolhouse" kind of class, with a wide range of dancers.  You should have three years or more experience for this class.

 

Classes are NOT just for people learning to lead!

Dance classes are not just "for the guys" or for folks who want to lead. In every class, I devote part of the class to technique for following. As my teacher Georgina Vargas says, "You have no excuse for looking bad on the dance floor, no matter how poorly you are being led." Please come to the appropriate level of class for your skill level; if you have danced for a while, but have not worked on styling with me, I request that you attend a lower level for at least a few weeks and learn the basics of the technique, or take a few private lessons before jumping in to do advanced moves.

See you in class!

Beginning Argentine tango can be fun: basic building blocks and improvisation II

Learning Argentine tango has to be fun, or students will give up before they even taste the dance. There is a belief that the dance is hard to learn; it takes time to get good, but I can teach the fundamental ideas in an hour or two, and survival skills in about ten hours of class. I've been dancing tango since 1995, and I still am working on making my dance better. My point is: the individual chooses what level of tango they wish to reach; my job as the teacher is make that wish become reality.

I try to make every class have elements of fun, even if we are working hard on technique. There are at least ten minutes of each hour class that deal with pure play, fun and connecting with other people. After all, what do we want for our tango community? I want folks who are fun, who like to play and experiment, who pay attention to their surroundings and the people around them; joyous, kind folk who I want to dance with!

Yes, of course I want to train dancers who are the best in the world, with perfect technique, but maybe not everyone wants to be that dancer; private lessons are the place to do that deep training.

Back to group lessons and teaching beginners to have fun with tango. This is Part Two of this series. You can read Part One before or after this; there will be at least a Part Three, and perhaps more later on.

Pauses and adornos

One of the hardest things for new dancers to do, is to incorporate pauses into the dance. I start work on this the first day of class by providing a REASON to pause: adornos (ornaments)! Until dancers know the music well, there is a tendency to step on every beat, making a very monotone, flat-line kind of dance. Adding adornos in gives the dancers a chance to feel how pauses enrich the dance; it also makes folks feel like they are "dancing"--very important if you want them to head out to the dance floor with confidence.

It takes new followers at least a few seconds to realize that the couple has really paused. Then, there are the seconds devoted to thinking, "Hey! I could adorn here!" After that, time is needed to decide which kind of adorno to do. Only then does the dancer start to actually adorn (the time is shorter for the leader, as that person KNOWS the couple is going to pause).

Unfortunately, most leaders tend to pause for very short amounts of time. By the time the follower figures out there is space/time for adornos, the leader has already begun to move. So, how can beginning followers get practice doing adornos?

On the first day of class, I only show one adorno. That way, the time devoted to choosing an adorno is eliminated. I have everyone stand on one foot and trace their name, in cursive script, on the floor. I encourage them to think that they are leaving a deep mark in sand so that the leg is relaxed and heavy on the floor; this better approximates adorno technique that they will learn later. This also allows all dancers to stop worrying if they are performing the adorno correctly: they ALL know how to write their name (OK, with the hand ;-)). This way, they are able to add an element of personal style to their tango immediately, and a bit of PLAY, which makes everyone smile and keep dancing.

Energy and connection

This is the CENTRAL idea in tango, not a nice thing to add in after you know where your feet are moving. In fact, the steps can emanate from a strong flow of energy--some people never actually learn many steps, but tune into the partner and just dance (this is more successful for following, but it also works for leading).

I build energy exercises into at least every other class, to make sure that students have tools to use to connect with their own body, their partner, and the space in the room.

Self: Axis and breath exercise

Most of my energy exercises are done with the eyes closed, as I find that helps most dancers imagine how energy moves without getting distracted. For people who struggle with balance, don't require them to close their eyes.

Imagine that you have a hollow body, and can breathe up from the floor, through your legs, hips and torso, into your lungs, and then exhale out the top of your head, like a whale spout. Focus on the open cylinder of your body, and fill it with breath. Each exhale, even if you can't feel the energy follow this path, imagine it moving up your body, into your lungs, and out the top of your head.

Now, imagine the path reverse: breathing in the top of your head, expanding your lungs, and exhaling through your feet, as if you are pushing a magnet away from the underside of the floor with your energy (this is an image Oscar Mandagaran taught me, ten years ago).

Feel how the ENERGY of your body, and the BREATH, can be a column straight up from the floor, even though your body has curves and bends and joints. That continuity of energy and breath helps keep you grounded and contributes to your balance while you dance.

Partner: Force field exercise

This exercise usually yields the most immediate results of any of my energy exercises. For many dancers, close embrace tango is scary because "there's not enough room for my feet!" Each person is so aware of their own axis and body, that they forget to connect to the partner with their ENTIRE body.

Now, obviously, it is impossible to touch from head to toe while dancing. However, it is necessary to connect with energy from head to toe; this exercise facilitates that.

Pick your favorite color (i.e., red), or energy source (i.e., electricity), or element (i.e., water, fire) or implement (i.e. laser), and direct it THROUGH your partner, to the opposite wall. I personally like red, laser-beam-like fire; others like blue water, gold bubbles, purple lightening, etc. 

I add this on after the axis exercise. Have dancers face another dancer, close enough for their personal space to touch, but not actually touching. Leave at least 6 inches to a foot between the couple. Close your eyes, unclench your hands, relax your feet and knees (you may need to repeat these instructions during the exercise, as folks tense up sometimes).

Now, every time you exhale, send the [red laser fire] energy THROUGH your partner, to the opposite wall. As the dancers breath, I gradually add additional points to send energy through, until the entire couple is a person-shaped force field directed at and through the partner:

  • toes (add one thing every 2-4 breaths)
  • knees ("Toes, knees.")
  • hips ("Toes, knees, hips." etc.)
  • belly button (to make them laugh/relax)
  • ribcage
  • neck
  • head
  • whole body

Watch the group, and see which points of focus improve dancers' connections, and which make them revert to old habits. It will give you (and hopefully them) insight into what parts of the body need more/less energy to help balance and connection work best. I've found that often "Toes!" helps 3/4 of the followers: instead of trying to escape from the leader's feet, keeping the energy TOWARDS the leader, helps the follower avoid being stepped on, and is key to many followers improving their balance.

When all the body has been engaged, I do a second part of this exercise (sometimes, I stop here, and do the second part the next time we do the exercise). Without opening the eyes, move towards your partner until you are touching. Make an embrace (practice or actual, depending on level of class). Keep doing the force field exercise, but on each exhale, MOVE somewhere in space (one step). Inhale. Do it again. Everyone is moving slow motion, so there are few collisions. Encourage folks to do this with their eyes closed, rather than to cheat: it changes how they use their force field, extending it AROUND the couple like a bumper!

Group: Solo-couple exercise

Getting into the flow of the dance requires the couple to tune into the energy of the entire room. If that doesn't happen, collisions reduce the enjoyment that comes with tuning into the partner. To facilitate that, I teach a game I call solo-couple.

First, all the dancers move around the room IN ANY DIRECTION, swirling around with the music and tuning into the physical space. If someone is in the way, instead of stopping or changing direction, the dancer will simply turn in place until there is a space to move to. Arms and bodies need to stay relaxed in case of collision (I tell students to exhale if hit, so the impact will be reduced). I encourage dancers to actually LOOK at each other :-)

When I yell COUPLE! everyone grabs the nearest other dancer WITHOUT STOPPING, and keeps moving in space, turning in place when there is no room, and otherwise moving to new spaces. When someone stops, or the traffic starts to get congested, I yell SOLO, and we go back to the first part.

Although in real life, tango does not float around in space without pauses, I have found this exercise very helpful for new dancers. The ongoing nature of the rules imposes moving without forethought, thus removing the analytical block a lot of new leaders have, to responding to the music and available space to make a dance. Also, once this exercise works, a dancer learns to tune into the movement through space of the group as a whole, making it easier to navigate comfortably as more complex issues arise (such as a couple in front pausing for a long time).

Naughty Toddler

Naughty Toddler is my favorite game right now (since I thought of it about six years ago!). It offers benefits to both leaders and followers that allow a complete beginner to get out on the dance floor, have fun, and not hurt anyone else ;-)

Just as it is difficult for the average adult to convince a toddler NOT to do something, but easy to divert their attention to another activity, it is easy for a leader to divert the follower's energy into more positive, tango-like activity, rather than to wrestle the follower into submission. Usually, a follower's mistakes come from not dancing perfectly, rather than not paying attention, but the leader experiences those moments as being out of control. What if we use those moments to reassure the leader that, no matter how badly the dance goes, s/he can make a good/safe dance from the chaos?

Not only that, but a lot of

In Naughty Toddler, the person "following" is NOT following. That person can do anything s/he likes, whether it is to do adornos for the whole song, turns, ochos, walking; or even dancing badly on purpose--hanging on the leader, not waiting, being noodly or too tense, etc. I have NEVER met a dancer who didn't come to love this game; it's a good stress-reducer, too, if folks are frustrated about their dance.

The "leader" hangs on for dear life. I suggest holding firmly to the "follower's" shoulders, just in case of malfunction :-)

Traffic

It is of paramount importance to accustom new leaders to the reality of dancing with people in the way. I start this in my beginner's class with the traffic game. For beginners, I usually incorporate this game into solo-couple, or into the Tete exercise (see Part One). I pretend to be the "bad" dancer on the dance floor, staying in one place for too long, backing up into traffic, cutting across the dance floor randomly, etc. (this also helps beginners understand what NOT to do on the dance floor).

Next, I designate half or a third of the class to be "traffic" and obstruct the other dancers. If the room is too big and folks can escape, I have them use only part of the room.

As the space gets smaller or the amount of traffic increases, the dancers get better and better. This happens in every class. I think that the game helps new leaders turn off their brains and just dance as they are forced to make decisions based on other people's decisions/behavior.

Another variation of this game, is to do the same thing, but with a ring of chairs in the middle ("the doughnut") that prevents dancers from floating across the center of the dance space.

New leaders emerge from this exercise with new confidence (as in Naughty Toddler) because they overcame obstacles and did well. New followers learn the importance of keeping their heels near the floor and staying on axis to allow the leader to deal with traffic; and trust the leaders more.

Alignment

This is the hard part of dancing: not the steps, but standing and moving efficiently.  I teach this along with the fun pieces, one or two ideas each class. In more advanced classes, I cover the same material again, with more drills, more explanation, etc. In beginning classes, I try to help dancers understand that this should feel easy/comfortable/less difficult than what they are doing. For many of us, this will feel "strange" but not wrong.

Nitty gritty about body alignment (skip this if you are just going for the meat; read it if you really plan to get good at tango):

  1. The bones of the body hold the body up, with minimal help from the muscles. That leaves the muscles to dance/play.
  2. The connection with the floor (hopefully, your feet!) is grounded, relaxed and balanced. Half the body's weight is over the ball of the foot, and half over the heel. The toes are released, not gripped for balance or fear ;-)
  3. The ankles are relaxed!
  4. The knees are relaxed and slightly flexed. They are used as part of the "spring" from the ground, up through the pelvis, that allows you to move in a balanced way.
  5. The hips are back so that the head of the femur is tucked into the pelvis. This allows the bones to do the work, rather than the ligaments and muscles across the front of the hip joint. In other words, the opposite of the North American slouch. This is the hardest part of basic alignment to learn as a laidback, slouching "yankee" (what norte americanos are called in Buenos Aires by guys like Tete).
  6. The lower back is elongated and soft: the hips are moved back at the hip joint, NOT by curving the lower back.
  7. The whole spine is elongated, so that the solar plexus opens towards the partner, creating an energetic, lively connection.
  8. The head is relaxed, balanced on the spine.

Remember, keep the fun factor up, along with the time for each person to really DANCE, and you will enjoy your classes more, along with your students.

New classes start this week! Argentine tango and more . . .

All classes are six weeks long. All start THIS week, but are drop-in.

Couple Dance 101

Would you like to ease into couple dancing? This class will teach you how to: lead/follow, identify the music, move with a partner, and help you "survive" on the dance floor.  It will give you a taste of several dances--salsa, swing, rumba, waltz, tango, etc.--to help you decide what dance(s) are for you. Come learn to feel comfortable dancing with partners!

  • Tuesdays 7:30-8:30
  • Krakow Cafe, 3990 N. Interstate (they have coffee, food and beer!)
  • No experience needed, no partner necessary
  • $60/6 wks, $12 drop-in (summer special: $100/couple)

Milonga traspie and Tango vals: musicality, flow and improvisation

This class is designed for intermediate and advanced dancers who want to improve their milonga and vals. We will do new patterns each week, but the main focus of the class is to make your dances feel magical to your partners through improved musicality, technique and style.

  • Wednesdays 8:15-9:15 (and then let's walk over to Norse Hall to practice!)
  • Om Studio, 14 NE 10th (between Burnside and Couch)
  • No partner needed
  • $60/6 wks or $12 drop-in
  • Warm up for Oscar Mandagaran and Georgina Vargas' visit the last week in August! They will be teaching vals and milonga classes, so get ready!

Tango Fundamentals: connection, energy and play

This class is designed for beginning students and for continuing students who want to focus on the fundamentals of Argentine tango. We will do new patterns each week, but the main focus of the class is to make your body into a tango-dancing piece of poetry! Breath, posture, balance, axis--attention to the fundamentals brings a connection to the music and to your partner that raise your dance above the ordinary. We'll play tango games to make your dance fun and improvisatory, right from the first hour.

  • Thursdays, 6-7 PM
  • Om Studio, 14 NE 10th (between Burnside and Couch)
  • No partner needed
  • $60/6 wks or $12 drop-in
  • Warm up for Oscar Mandagaran and Georgina Vargas' visit the last week in August! They will be teaching classes for all levels, including the basics; get ready!

Continuing Tango: creating magic through dance

This class is designed for continuing intermediate and advanced intermediate students who want to build a powerful, sensuous and elegant Argentine tango. We will do new patterns each week, but the main focus of the class is to find the magic of YOUR dance. Each week, you'll walk out of class with more confidence and beauty in your tango, ready to spread YOUR magic on the dance floor.

  • Thursdays, 7-8 PM
  • Om Studio, 14 NE 10th (between Burnside and Couch)
  • No partner needed
  • $60/6 wks or $12 drop-in
  • Warm up for Oscar Mandagaran and Georgina Vargas' visit the last week in August! They will be teaching classes on lead and follow technique for intermediate and advanced dancers, so get ready!

Questions?  Call me at 541.914.4812 and I'll see you in class!

Beginning Argentine tango can be fun: basic building blocks and improvisation I

One thing I learned when I studied with Alito Alessi to prepare for Danceability  workshops in Eugene, OR, was to focus on the main idea of a movement. What is the essence of this move? That way, no matter what skill level each dancer reaches in class, the main ideas walk out of the studio with each person. Everyone succeeds and everyone has fun.

In tango, the essence of the dance is walking, pausing, changing direction and turning (with some fancy stuff thrown in), in tune with another body/soul. Tango is merely a particular style of moving while doing those activities. That is what I teach in my beginning tango class, rather than a lot of specific tango steps. If a dancer is deeply interested in tango, there will always be time to learn more steps later on. Over the past fifteen years, I've explored many ways to teach tango.  Now, I have changed my teaching style to make tango less serious, more fun, and more based on improvisation right from the start.

I started this post a few weeks ago, and finally realized that I need to publish it part by part, so that I eventually finish it! Here's the first part of what we did in the beginner's class last session.

Getting started

I do encourage new dancers to tell thepartner which foot to start on by shifting themselves (and their partner) onto one foot, ONCE. I don't think that treading in place is good way to start a dance; instead, shift weight one time, and then walk. That way, the first step of the dance is smooth, traveling line-of-dance (LOD) and relaxed, which paves the way for a more successful dance.

Walking

My main teachers, Oscar Mandagaran and Georgina Vargas, walk like big cats. When you lead Georgina, you can FEEL the purr of the cat, or the engine, or whatever it feels like to you as the leader. When you follow Oscar, it's almost impossible to make a mistake because his walk has so much power and connection that you are drawn into the dance. What they say is, "Walk like a tiger, not a kitty cat!"

Walking in tango is easy: it's like walking in real life. If you walk heel-toe when going forward; toe-heel when backing up; and remember to breath, you have 75% of tango already! A lot of what I do in private lessons focuses around repatterning the student's body to more efficient, balanced locomotion and stance. In group classes, I introduce the elements of posture and movement, but one-on-one is limited by class size.

Right, left, right, left . . .

You have one choice when stepping: the foot that you have free from weight. You have four choices of direction: forward, backward, right and left. 

There are two systems of movement in Argentine tango: parallel and crossed systems. In parallel system, the leader steps on the left when the follower steps on the right. In the crossed system, the leader steps on the right when the follower steps on the right. It is the changing from parallel to crossed system that gives Argentine tango so many choices, because it is the orientation of the leader to the follower that creates the matrix of possible steps in the dance. For some folks, the plethora of available steps is what makes tango a bit overwhelming at first, rather than freeing.

I encourage new dancers to get into the flow of the music and experiment with intention: tell the follower where you want them to step, using your energy/intention. Don't worry a lot about which foot the other person is on at first; just keep breathing and keep moving. With practice, it becomes much easier to figure out which foot the follower is standing on, and to actually LEAD the follower to take a specific step in time/space. For now, think about accuracy of direction in space and let the follower respond to that.

Changing directions

There are a lot of reasons why tango is made up of direction changes. Most of these reasons are called the dancers in your way in front of you, behind you, and next to you ;-)  Seriously, the dance floor is often crowded, and the beauty of the improvisation that is tango, is that you can make a tiny little dance, almost in place on the dance floor, and REALLY dance! Rebounds (traspie steps, rock steps, check steps, whatever you want to call them) and ochos are basic ways to change direction in tango.

Rebounds

A rebound is any step that returns to its original position on the dance floor. This requires that the dancer move to a new space, release the foot into the floor with weight over it, and then move back to the original foot. For example, if the leader steps forward on the left foot, the rebound brings the leader back onto the right foot, ready again to use the left foot. I think of steps like these as: front/side/back rebounds, named by the original direction of the first step. Other people call these traspie steps, check steps, or rock steps.

Yes, this is technically two steps, but I think of it as one motion; I find that helps most beginners get the main idea: making changing directions easy (whether for navigation, fun, or by accident).

The ball analogy

When you bounce a ball, as the ball encounters the floor, it compresses and widens into the floor, in preparation for rebounding up. Just like bouncing a basketball, the energy/weight of the step needs to press through/against the floor before returning: you can't bounce a ball and have it rebound BEFORE it hits the floor! It's the same idea with the body. 

Stopping the body early, or by tightening the muscles, is like trying to get the ball back before it hits the floor. Use the follower's body (and the leader's body, of course) to gauge the best moment to rebound. Make the step work for you. Playing Naughty Toddler (see below) is a good way to get used to how easy it is to make the rebound work FOR you.

Ochos

Ochos are rebounds with a twist. Front ochos consist of the follower doing two consecutive front steps, making a figure eight in front of the leader; or two back steps (much harder). However, the basic idea is to change directions (here, from right to left, or vice versa), and return to the original location.

Note: This is the same outcome as a rock, but happens if the follower is on the "other" foot and has to cross over to go in the requested direction. That way, the follower has two possibilities to respond to the leader, both of which work, and both of which achieve the needed direction change. If the leader knows what foot the follower is on, s/he can lead more successfully, but if not, the follower can "survive" and still look good.

More on ochos in another post.

Turning

There are only two directions to turn: right and left.

There are three kinds of turns. You can turn in place, around the leader. You can turn in place, around the follower (not usually called a turn in tango). You can also turn while traveling down the floor.

Tete's turning exercise

Years ago, I had the opportunity to take weekly classes from Tete in Buenos Aires. He had an exercise where we walked around the room and did half or whole turns while continuing to travel around the room; he would yell, "Turn!" and we would. He encouraged us to practice turning right and left, and returning to facing forward both by continuing to turn the same we started, and by reversing to the other direction. No specific turns were taught: the followers were expected to keep upright and step as needed to maintain balance.

It turns out the there are only two outcomes of such a turn: the couple is walking in parallel system (leader's right, follower's left, for example), or in crossed system (leader's right, follower's right, for example). That means you are exiting either in traveling back ochos, or in parallel walks. Simple--as long as you don't panic about what feet are being used.

As a complete beginner, most people do this fine, but start stumbling when they realize that the follower is on the "other" foot. Quick fix: turn again! You have a 50-50 chance of ending up in parallel system. If you can hang in there with the unstructured state of this exercise, you will see that there is an organic quality to the movement that works, even when both dancers are beginners, and not sure of what is happening. I encourage that tuning into the flow of the dance: that's what makes dancers look like they know what's happening, and eventually, it's a self-fulfilling prophecy! At some point, the leader DOES start to know what foot the follower is on and vice versa.

For those of you who are more structured (or for the purists in tango), this might make you tear your hair out. However, I'm finding that my students hit the dance floor a lot earlier, and with as much success, as folks who are carefully studying steps and learning forms, but who are too scared to go out dancing. Knowing that it's OK to not know 100% of what is going on, can be very freeing.

A lot of my beginners are afraid to go tango dancing because they feel that everyone is watching, and will judge their dance. I send them to Portland's Wednesday night alternative music dance--and go to dance with them--because that is seen as the least judgmental venue for new dancers to explore tango. I myself notice that I am willing to experiment more to alternative music, while traditional music brings out my best technique; of course, I'm used to the "everyone is watching" feeling :-)

The duende of tango

I think of "duende" as the "passion" or "soul" of something.  Merriam-Webster defines it as "the power to attract through personal magnetism and charm."

What is it that attracts people to tango, and then holds them in tango's embrace?

I don't think it's the steps of tango, or the music, although I am hooked on both myself. I think it is tango's demand that both the leader and the follower must interact with another person's energy and spirit, in order to dance well. To dance tango, you need to take an emotional risk and open yourself to another soul.

Beginner's mind

What made me think of this was a joyous, laughing beginner who tore up the floor last night at my lesson.   When I fired up my Naughty Toddler exercise, he flew around the dance floor with a more experienced follower, and led her in moves that I KNOW he does not know. He put his entire heart and soul into that dance, and it was breathtaking. 

Now, tango is not a solo dance, so you need a partner willing to risk all as well. Last night, a quiet, sweet follower turned up the volume, met this beginner's energy, and did the best dance I've ever seen her do in a year of dancing. She looked phenomenal; she took risks I've never seen her take, and it paid off.

It looked FUN! It had passion, it had groove, it had soul; for a moment, the duende of tango peeped out.

Maintaining beginner's mind

All of the tango beginners who showed up quickly got the idea that the shared energy counted more than perfection of steps. As we explored, the more shy dancers started to play, smile, risk more, and began to dance with energy, with spirit, with soul.

More experienced tango dancers were less sure. I saw the skeptical looks exchanged by the "experienced" dancers (something along the lines of "I think she must be nuts" as far as I can read facial expressions). A teacher is telling us that it doesn't matter how well we do the steps?!?!

Some of those dancers did not walk on the dance floor with an open mind. When I left, they were practicing dance moves--without any spark of connection. Well, you can't change anyone's mind except your own :-)

One more experienced dancer took the challenge. Over the course of a few dances, I watched tentatively try out "misbehaving" as a follower. She started to smile. Her dance improved, but it was not easy for her. I honor her for daring to step out of her comfort zone.

My job as a teacher

I used to think that teaching perfection in each step was my primary job as a teacher. After twenty-four years of teaching dance, I no longer believe that. In the past two or three years, I have come to realize that I needed to relearn how to teach, in order to serve my students better.

My job is to release joy, confidence and pleasure into the world; to facilitate personal fulfillment.  For some people, that does mean reaching perfection in a dance style, and I am happy to share my expertise (and my anal retentive nature!).

However, for most of my students, I find that their goal is NOT perfection. They have different goals: find a boy/girlfriend; spend time in our unconnected lives to touch other humans; to express themselves to music; to build balance and flexibility in order to dance into old age; etc. For all of them, they seek those magical moments during a song where two energies meet and two souls touch. Perfect dancing should be perfect connection. Tango entices because it offers an opportunity to reach that perfect connection every dance.

That is what I try to teach. Ask me about the Tiger Growling exercise sometime! Or, come to the Eclectic Dance at Norse Hall on Saturday night (lesson 7:30) and experience it for yourself!